Awakening the Energy Within – Making Energy Connections – Inside and Out …

  “Awakening the Energy Within:      Making Energy Connections – Inside and Out”T’ai Chi Chih Conference PresentationMinneapolis, June 2019by Sheila Leonard, Accredited T’ai Chi Chih Teacher Click here for the full presentation. The presentation, along with others from that and other Conferences, can also be found on our official T’ai Chi Chih web site under … Read more

Ahh! Happy Hands and Happy Feet!

Ahh!  Happy Hands and Happy Feet! T’ai Chi Chih Conference presentation Seattle, WA  July 2016 by Sheila Leonard, Accredited T’ai Chi Chih and Chow Medical Qigong Instructor Let’s cultivate that Inner Smile … keeping it strong and deep … cultivating at the same time … a softer, deeper T’ai Chi Chih practice … In the … Read more

Happiness and Health- The Energy Connection

Happiness and Health – The Energy Connection     with Sheila Leonard, PBVM, Teacher and Practitioner * T’ai Chi Chih Joy Thru Movement * Wisdom Healing Qigong * Chow Medical Qigong  (Printed in Wellness Guide 2018 St. John’s, NL Canada) Wondering what drew you to  the 2018 Wellness Guide? What were you seeking?  Simply curious? Seeking … Read more

Spotlight on Chow Medical Qigong

    Spotlight on Chow Medical Qigong (Chee – Gong) by Sheila Leonard, PBVM, Level One Certification “Giving individuals the power to determine and manage their own health and destinies is the secret of true healing.” – Effie Poy Yew Chow, PH.D., R.N., C.A (originator of Chow Qigong) There are 1000s of styles of Qigong … Read more

Butterflies, Prison and T’ai Chi Chih®

In the fall of 2003, after 30 years as a teacher/administrator, and more “rewired” than “retired”, I became accredited as a T’ai Chi Chih Joy Thru Movement teacher and thus began a new exhilarating chapter in my life, taking me unexpected places, both within and without. The fall of 2014 found me again dreaming of teaching T’ai … Read more