Sheila Leonard, PBVM

Doing an energizing sunrise practice

T’ai Chi Chih Joy thru Movement
~ Accredited T’ai Chi Chih Teacher
~ Accredited Seijaku Teacher (Advanced T’ai Chi Chih)

Certified Wisdom Healing Qigong
~ Accredited Level Two Teacher
~ Accredited Level One Healing Facilitator

Contact Info

Tel: (709) 727-7863

NOTE: I would deeply appreciate any way you can share my T’ai Chi Chih and Wisdom Healing Qigong information with a wider audience. If you wish to have your name added to my mailing list for on-going automatic updates or if you know someone else who would like to receive them, please simply let me know.

My personal use of Facebook is necessarily limited to general posts re TCC and WHQ. My website News page is always a good place to keep checking for updates.

Both T’ai Chi Chih and Wisdom Healing Qigong are mindfulness practices, rather than just  “exercises”,  yet proven to be some of the best “exercises” we can do, stimulating the inner organs and indeed all our 37 Trillion cells, for deeper awakening, for healing, and for highest functioning. Each practice offers potentially amazing benefits physically, mentally, emotionally and spiritually for anyone willing to commit to a faithful daily practice, as life and time allow, whether already seriously committed or simply curious to begin with.

My Facebook Links:
Sheila Leonard  (T’ai Chi Chih and Wisdom Healing Qigong) (ordinary single page)

Sheila Leonard (original personal profile page)

Other Related Sites

Official web site for Wisdom Healing Qigong:

Official web site for T’ai Chi Chih:                     

Presentation Sisters web site                            

The Lantern web site:                                        

Healing NL web site:                                         


My main teaching site:

The Lantern, 35 Barnes Road
St. John’s, NL Canada A1C 3X1
Tel 709-753-8760
Lantern E-mail:
Lantern web site:

I also on occasion offer T’ai Chi Chih and Wisdom Healing Qigong sessions at other sites in the St. John’s/Mount Pearl area, and elsewhere, depending on interest, sometimes on my initiative and other times by invitation from particular groups.

Saturday Retreat Sessions are offered at our Presentation Sisters Virginia Water Contemplative Centre on Virginia Lake at 47 Parsonage Drive., pictured below. Directions provided as needed.

Give your self a treat …

a little “time-out” just for YOU!
“Come, taste and see”!

All you need is a sense of adventure, even curiosity,
and always, a “beginners mind”

As one student summed it up,
Doing it just feels good!