Because of allergies, please keep sessions as scent-free as possible.
Thank you!
If you would like to be added to my mailing list, please send me e-mail so I can add you to my address book.That way you will automatically receive any future updates. You may also occasionally receive other mail-outs about happenings that those on my lists tend to be interested in. If at anytime you wish to have your name removed from my mailing list, please let me know.
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Class sessions and Saturday Retreat Days
Beginners and in-person classes at The Lantern, 35 Barnes Road, St. John’s.
and Retreat Days at Virginia Water Contemplative Centre, 47 Parsonage Drive, St. John’s
have all been ON HOLD since March 2020 due to Covid-19.
Beyond Beginners Classes for returning students are on-going via Zoom.
May 2020 looks ripe for a fresh start
for new on-line Beginners classes as well as in-person.
In-person sessions will depend on how many pre-register
and the changing Covid-19 situation.
NOTE: Masks and social distancing
will both be required for all my in-person sessions.
Click here for Spring 2022 class flyer for easy reference, printing and sharing.
T’ai Chi Chih Beginners classes Mondays, starting May 2nd …
Zoom 10:30 – 12:00 and in-person at 1:30 – 3:00
Zoom link will be sent to those who pre-register.
Welcome to share it with friends or family who would like to join us.
T’ai Chi Chih Beyond Beginners classes on-going…
Tuesdays at 2:00 for returning students only – still on Zoom.
Possible Saturday Retreat Day later in the Spring, maybe in June.
Continue to check my NEWS page on this site as well as my Facebook pages for any updates.
See both Facebook links on my CONTACT page.
NOTE:
Please pre-register for all sessions if possible once flyer is posted and sent out …
Those pre-registered will be given priority.
Drop-ins then welcome as space allows.
Suggested donation: $10 per class …
or pay what you can, when you can, if you can, as your circumstances allow …
Please never let $$$ be an issue that prevents you from joining us …
you can always “pay forward” by doing a kindness for someone else.
We are all so connected that what we do for one of us we do for all of us.
ALLERGY REMINDER:
PLEASE KEEP SESSIONS AS SCENT-FREE AS POSSIBLE.
THANK YOU
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Outdoor Lunch Time Wellness Sessions
on Government House Lawn
hopefully a GO for the Summer of 2022.
Confirmation and details to follow when available.
Always welcome to join us!
Schedule last year looked like this …perhaps similar for 2022
T’ai Chi Chih on Tuesdays 12:00 – 1:00
Wisdom Healing Qigong on Thursdays 12:00 – 1:00
Can be done seated or standing. Bring along a chair if need be.
Will be able to Click here later the Spring for posters when confirmed as a GO.
Come, Relax and En-JOY!
More WELL wishes to all.
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Saturday Retreat/Reflections Days
Retreat/Reflection Days are periodically offered at our Presentation Sisters Contemplative Centre on Virginia Lake, 47 Parsonage Drive, (just off Logy Bay Road near NTV). These sessions are open to both new and returning students … a mix of quiet time and time for both new teaching as well as refresh and review time.
Times vary from full to half day.
Full days may vary, generally from 9:30 – 4:30 or 10:00 – 4:00, always with the option to attend for half a day.
Half days may vary, generally 3 hours, either morning 9:30 – 12:30 or afternoon 1:30 – 4:30
Please call or e-mail to pre-register for any Saturday sessions
so I will know we have enough participants to make it a GO.
Spring 2022 Dates
Saturday T’ai Chi Chih Retreat Days … dates yet to be determined …
Please check my NEWS page on this site for any further details.
Details available as my schedule becomes clearer.
Virginia Water Contemplative Centre
is in a beautiful peaceful setting on Virginia Lake
47 Parsonage Drive, St. John’s
A lovely opportunity to “Retreat” indeed
as you step back from the busies of life
and winter’s teasing and treat yourself!
An anytime gift to give YOU!
Bring along brown bag lunch … will have the kettle on for anyone who wishes!
Please contact me to pre-register
709-727-7863 or sheilaleonard@nf.sympatico.ca
Ordinary Suggested Donation: $30.00 for full day… $15 half day …
or pay what you can, when you can, if you can, as your circumstances allow …
Please never let $$$ be an issue that prevents you from joining us.
You can always “pay forward” by doing a kindness for someone else.
We are all so connected that what we do for one of us we do for all of us .
If you can only come for half a day,
please still do come and take from the day what life and time allow!
Both new and returning participants welcome!
Please continue to check News menu bar for updates re these periodic Saturday sessions.
Give your self a treat … a little “time-out” just for YOU!
“Come, taste and see”!
All you need is a sense of adventure, and always a “beginners mind” …