Because of allergies, please keep sessions as scent-free as possible.
Thank you!
If you would like to be added to my mailing list, please send me e-mail so I can add you to my address book.That way you will automatically receive any future updates. You may also occasionally receive other mail-outs about happenings that those on my lists tend to be interested in. If at anytime you wish to have your name removed from my mailing list, please let me know.
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Spring 2023 Class Sessions and Saturday Retreat Days
Spring 2023 classes at The Lantern, 35 Barnes Road here in St. John’s, beginning the week of May 1st and going until the week of June 12th. Session will be 7 weeks … may change to 6 or 8 as my May calendar gets finalized Can preregister by e-mail at sheilaleonard@nf.sympatico.ca or by phone at 709-727-7863. Drop-ins also welcome.
Click here for the Spring 2023 Class flyer for more details and for easy reference, printing and sharing.
All sessions will be a GO pending sufficient registrations.
Flyer is also on my Facebook page. Facebook Profile Page or Facebook PAGE
Please see my NEWS page for on-going updates.
Any way you can share this information is greatly appreciated.
A Retreat Day at Virginia Water Contemplative Centre, 47 Parsonage Drive, St. John’s
is planned for Saturday, May 6th, 1/2 day a.m. for T’ai Chi Chih and 1/2 day pm for Wisdom Healing Qigong. All welcome for either half day or full day. Another such day is tentatively being planned for Saturday, June 10th. Details and confirmation to follow as available.
Preregistration is recommended for Lantern sessions … but is required for Retreat Days.
Drop-ins welcome at The Lantern as space allows.
NOTE: Masking is as feels appropriate for individuals.
Social distancing is strongly recommended.
Suggested donation: $10 per class at the Lantern … $20 for each half day at Virginia Water …
or pay what you can, when you can, as your circumstances allow …
Please never let $$$ be an issue that prevents you from joining us …
you can always “pay forward” by doing a kindness for someone else.
We are all so connected that what we do for one of us we do for all of us.
ALLERGY REMINDER:
PLEASE KEEP SESSIONS AS SCENT-FREE AS POSSIBLE.
THANK YOU
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General Info re Saturday Retreat/Reflection Days
Retreat/Reflection Days are periodically offered at our Virginia Water Contemplative Centre.
These days are a mix of quiet time and time for both new teaching as well as refresh and review time.
Both new and returning participants welcome!
Virginia Water Contemplative Centre, owned and operated by our Presentation Sisters,
is in a beautiful peaceful setting on Virginia Lake
47 Parsonage Drive, St. John’s, just off Logy Bay Road near NTV building.
A lovely opportunity to “Retreat” indeed as you step back from the busies of life
and the weather’s teasing and treat yourself!
An anytime gift to give YOU!
If you can only come for half a day,
please still do come and take from the day what life and time allow!
All you need is a sense of adventure, and always a “beginners mind” …
Give your self a treat … a little “time-out” just for YOU!
Bring along brown bag lunch if coming for all day … will have the kettle on for anyone who wishes!
Times vary from full to half day.
Full days may vary, generally from 9:30 – 4:30 or 10:00 – 4:00, always with the option to attend for half a day.
Half days may vary, generally 3 hours, either morning 9:30 – 12:30 or afternoon 1:30 – 4:30
Please contact me to pre-register (required)
709-727-7863 or sheilaleonard@nf.sympatico.ca
so I will know we have enough participants to make it a GO.
Suggested Donation: $40.00 for full day… $20 half day … (less for shorter days …)
or pay what you can, when you can, if you can, as your circumstances allow …
Please never let $$$ be an issue that prevents you from joining us.
You can always “pay forward” by doing a kindness for someone else.
We are all so connected that what we do for one of us we do for all of us .
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FREE Outdoor Lunch Time Wellness Sessions
on Government House Lawn,
with thanks to Her Honour, Lieutenant Governor Judy Foote, for inviting us,
were a GO for 2022 and will be a GO again for the Summer of 2023. beginning the last week of June or the first week of July until mid-September.
Confirmation and details to follow when available.
Always welcome to join us!
Schedule last year looked like this …perhaps similar for 2022
T’ai Chi Chih on Tuesdays 12:00 – 1:00
Wisdom Healing Qigong on Thursdays 12:00 – 1:00
Can be done seated or standing. Bring along a chair if need be.
Will be able to Click here later the Spring for posters when confirmed as a GO.
Come, Relax and En-JOY!
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“Come, taste and see”!
All you need is a sense of adventure, and always a “beginners mind” …