Wisdom Healing Qigong “Gems”
“Where the mind goes, energy flows!” – Master Mingtong Gu
Energy is alive. Energy wants to move. Energy wants to connect.
The more freely Energy flows, the more alive and healthy we are,
body, mind and spirit, and the more happy and joyous and free!
Wisdom Healing Qigong guides you to access more directly, more deeply
and more gently the natural universal energy of life all around us and within us.
This energy is often referred to as Chi or spelled “Qi” as in Qigong.
Some key focuses in Wisdom Healing Qigong include :
* Posture * Movement * Sounds
* Visualization * Intention * Breath
There are also a variety of components/practices besides the movements, including:
* Lachi (often called Healing with the Light Ball)
* 3 A’s Practice: Acceptance, Activation, and Appreciation
* 6 Golden Keys
** Haola ( All is well and getting better!)
** Inner Smile
** Chi Field
** Dedicated Practice
Click here to view and print coloured GEMS handout I have created of these key program focuses and components
Click here for simpler more black ans white GEMS copy for more user-friendly economical printing.